Who started Fitness 19?

At age 23, Victor decided he wanted to make an even bigger impact. In 2006, he opened his first Fitness 19 location — a high-value, low-price club boasting 7,000 square feet and basic fitness amenities. Although Victor was excited about the prospect of owning his own business, the path he’d chosen wasn’t an easy one.

What should I eat before a workout?

Your pre-workout meal often depends on your choice of workout. The best things to eat 30 minutes before a workout include oats, protein shakes, bananas, whole grains, yogurt, fresh fruit, boiled eggs, caffeine and smoothies.

Why is fitness 19 called that?

Why is it called Fitness 19? Fitness 19 was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting the needs of most people. They started Fitness 19 to give customers more of what they really want out of a fitness membership.

How hard is it to cancel Planet Fitness membership?

To cancel a Planet Fitness membership, you need to visit your gym in person or write a postal letter. Planet Fitness doesn’t allow you to cancel your membership by phone or online. Your membership might already be on hold due to pandemic restrictions, and you may be able to get a three-month hold for medical reasons.

Where can I find Fitness 19 Southern Highlands?

Enter a query in the search input above. Fitness 19 Southern Highlands is a gym built for YOU!

What do you need to know about fitness 19?

Whether you’ve never stepped foot into a gym or you’re a seasoned fitness pro, Fitness 19 has the equipment, amenities, group classes, certified personal trainers and knowledgeable and friendly staff to help you reach your goals. You name it, we got it.

How to get a fitness 19 guest pass?

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.