How long does it take to cook a big sweet potato in the microwave?

Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. You are done microwaving your sweet potatoes when a fork spears into them easily.

How long do you microwave a pre wrapped sweet potato?

Sweet Potatoes:

1. DO NOT remove or poke holes in the wrap.
2. For one potato, microwave on HIGH for 8 minutes.
3. For more than one potato, microwave on HIGH for 6 minutes per potato.
4. Remove potato(es) from the microwave. *
5. Carefully remove the wrap.
6. Cut the sweet potato(es) open lengthwise.

How long do you microwave 4 potatoes?

Microwave Baked Potatoes Place on a microwave-safe plate and cook on high power for three to four minutes per potato. If you are making four potatoes, heat no longer than 12 minutes. Remove the hot baked potatoes using an oven mitt.

Is it OK to eat overcooked sweet potato?

Health experts have warned that overcooking foods such as toast, roast potatoes, chips and vegetables can lead to cancer. The Food Standards Agency says that starchy foods cooked at high temperatures for too long form acrylamide – a compound thought to be carcinogenic.

Do you microwave a sweet potato with the plastic wrap on?

Wash the sweet potato and prick holes in the skin with a fork. Wrap the potato in plastic wrap. Microwave 2 to 3 minutes then turn over and microwave another 2 to 3 minutes. I like to roll it a few times on the counter before cutting into the potato to fluff it before cutting and adding toppings.

Do you take the plastic off microwave sweet potato?

DO NOT pierce the plastic wrap. Microwave on high for 6-8 minutes then let stand for 1-2 minutes. Carefully remove from the microwave, slice down the middle, remove the plastic wrap and serve immediately.

How long do you cook a baked sweet potato in the microwave?

For a flavorful finish, top roasted sweet potatoes with cranberries, toasted walnuts, and a dab of butter. To prepare baked sweet potatoes in your microwave: Prick the potatoes all over with a fork. Microwave on high for 8 to 10 minutes or until tender, turning the potatoes once.

What is the healthiest way to cook sweet potatoes?

Boiling appears to be the best way to cook a sweet potato to maintain its antioxidant power, compared to baking and steaming. Comparing boiling to baking sweet potatoes, boiling thins the cell walls gelantizing the starch which appears to enhance bio-availability of its nutrients.

How do you cook potatoes in a microwave?

Directions Wash potato thoroughly, pat dry, and pierce 3 to 4 times with a fork. Place potato on microwave-safe plate and microwave 7 minutes, turning over halfway through cooking. Split potato down the middle, season with salt and pepper, and top with butter before serving.

Can I microwave sweet potatoes?

Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. You are done microwaving your sweet potatoes when a fork spears into them easily.