What is Suan Zao Ren Tang used for?

Chinese herbal medicine has been widely used to relieve insomnia. Among them, Suan-Zao-Ren decoction (SZRD) has a significant effect in alleviating insomnia. The purpose of this systematic review is to evaluate the effectiveness and safety of SZRD in treating insomnia.

Can Chinese medicine cure insomnia?

Many studies have shown that acupuncture can be effective in treating insomnia. It can replace drugs used for insomnia or help reduce the need for sleep medication.

What is Suan Zao?

Suan zao ren is the seed of the Chinese jujube (da zao). Being one of the heart nourishing herbs, suan zao ren is used in formulas to treat symptoms such as insomnia, restlessness, agitation, and palpitations. According to Chinese medicine, the heart houses the mind.

What is Fu Shen herb?

Fu Shen is a traditional Chinese medicinal herb to strengthen the spleen, quiet the heart, and calm the shen. Fu Shen supports normal body fluid levels, promotes urination, is a heart tonic, benefits digestion, promotes sleep, boosts the immune system and benefits a positive mental state.

Is TCM safe?

Although there is much work to be done before we can truly understand the mechanisms of acupuncture and Qi, there is a growing body of solid evidence that suggests acupuncture and TCM are safe and effective for the treatment of many conditions.

Can Chinese medicine cause headaches?

Another common syndrome recognised in Chinese Medicine as a root cause of migraine is a combination of internal Wind, build-up of phlegm and stagnation in the circulation of lifeblood which collectively cause blockages in the Shao Yang and Tai Yang acupuncture channels and lead to head pain.

What herbs are toxic to the liver?

In fact, some common herbs could cause toxic liver disease. Watch out for supplements that contain aloe vera, black cohosh, cascara, chaparral, comfrey, ephedra, or kava.

Can Chinese herbs cause dizziness?

Traditional Chinese Medicine (TCM) has a long and effective history treating dizziness/vertigo. Independent of its Western etiology, TCM attributes dizziness/vertigo ultimately to “Liver Wind or Yang” rising to the head. This final common pathway (branch symptom) is itself attributable to a number of root causes.

What Chinese herb is good for insomnia?

Jujube seed (suan zao ren) is commonly prescribed to treat insomnia. It strengthens circulation and calms the mind, making you less irritable and restless. You can steep jujube seeds in hot water to drink it as a tea.

What herbs are good for insomnia?

4 herbs to aid sleep

• Valerian root. According to a 2013 review , valerian root is the herb that people most commonly use to reduce insomnia.
• Chamomile. People sometimes use chamomile as a natural remedy for sleeplessness.
• Lavender. Lavender is a popular herb for aiding relaxation and sleep.
• Passionflower.