What are some good refusal skills when offering drugs?

When you are offered a drink or drugs, keep the following in mind:

• Say “NO” quickly.
• Your voice should be clear and firm.
• Make direct eye contact.
• Suggest an alternative:
• Ask the person to stop offering you a drink and to not do so again.
• Change the subject.

What are the 5 refusal skills for drugs?

With some changes these skills can also be used to resist the pressure to be a part of bullying!

• Say “NO THANKS.” The easiest but some forget to try it.
• Strength in numbers.
• Use Humor.
• Give a Reason, Fact or Excuse.
• Cold Shoulder or Ignore.
• Change the Subject.
• Walk Away.
• Broken Record or Repeated Refusal.

What are 5 refusal strategies?

What are 5 refusal strategies to help you reinforce your decision to say no? Say no in a firm voice, explain, suggest alternatives, use appropriate body languages, and leave if necessary.

What are 2 refusal techniques?

Refusal skills reminder sheet

• Say no first.
• Make direct eye contact.
• Ask the person to stop offering speed.
• Don’t be afraid to set limits.
• Don’t leave the door open to future offers.
• Remember there is a difference between being assertive and being aggressive.

What are 6 ways to say no to drugs?

Topic Overview

1. Look the person in the eye.
2. In a firm voice, tell the person you don’t want to drink or use drugs. Say something like:
3. Give a reason why you don’t want to drink or use drugs.
4. Ask the person not to ask you to drink or use drugs again.
5. If you notice that someone does have drugs, leave the area.

What are the refusal skills?

Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. They can help you avoid the pitfalls of drugs. To develop effective refusal skills, you need to know why you personally don’t want to use drugs.

What is refusal skill strategy?

Refusal skills are ways to say no when someone is pressuring you to do something you don’t want to do. To develop effective refusal skills, you need to know why you personally don’t want to use drugs. Make a list of your values, goals, and priorities and why you don’t want drugs to be a part of your life.

What are the 6 ways to say no to drugs?

Topic Overview

• Look the person in the eye.
• In a firm voice, tell the person you don’t want to drink or use drugs. Say something like:
• Give a reason why you don’t want to drink or use drugs.
• Ask the person not to ask you to drink or use drugs again.
• If you notice that someone does have drugs, leave the area.

How do you say no to drugs and peer pressure?

10 Ways to Beat Peer Pressure and to Say No

1. Just say no.
2. Give a reason why it’s a bad idea.
3. Make a joke.
4. Make an excuse why you can’t.
5. Suggest a different activity.
6. Ignore the suggestion.
7. Repeat yourself if necessary.
8. Leave the situation.

What can I do to learn drug refusal skills?

There are many drug refusal activities and roleplay which one can undertake to learn better on how to refuse taking drugs offered to you, effectively. Staying clean, healthy and completely off drugs can be a tad difficult with all the promotions and advertisements on alcohol and intense peer pressure.

Do you know how to refuse a drug?

One of the tools that is taught in most addiction programs is learning to refuse drugs. This Buzzle article will shed some light on effective refusal skills for drugs. Every person has their own unique quirks and fancies.

What are the skills to say no to drugs?

-The following are drug refusal skills & techniques: -Say no immediately! a. Do not stumble or hesitate. You can make it the very first word that comes out of your mouth! -Be clear and firm- no means no! a. Avoid statements such as, Not today or \^Maybe later b.

Where can I get help with drug refusal?

If you need help mastering your drug refusal skills, please contact us at Bayview Recovery today. Call [DIRECT] to set up an appointment with one of our caring counselors and to learn more about our treatment options.