Helpful tips

What can you mix in with oatmeal?

What can you mix in with oatmeal?

What Are Tasty and Healthy Things to Mix With Oatmeal?

  • Yogurt. The tangy flavor of lowfat or fat-free plain or fruit-flavored yogurt helps cut the blandness of oatmeal.
  • Milk or Milk Substitutes.
  • Fresh Fruit.
  • Dried Fruit.
  • Nuts and Seeds.
  • Grains.
  • Spices.

How do you spice up oatmeal?

Add flavorful fruits

  1. Apples.
  2. Raisins.
  3. Bananas (frozen or fresh) – bananas cooked into the oatmeal melt down and sweeten your oatmeal without sugar.
  4. Strawberries (frozen or fresh)
  5. Blueberries (frozen or fresh)
  6. Pineapple (canned, frozen or fresh)
  7. Dried cranberries.
  8. Dried cherries.

Is oats good for weight loss?

Oatmeal itself can help you lose weight because it will help you feel full longer than other foods. The fiber content of oatmeal can also aid the digestive system.

What can you put in oatmeal besides cinnamon?

Adding in spices is another way to take the heat and flavor up a notch, advises Lemmer. She recommends including spices, such as cinnamon, paprika, black pepper, vanilla, ginger, cayenne, and apple pie spice.

What can you put in oatmeal to make it sweet?

Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar. Cook oats with fresh fruit like blackberries, raspberries, and blueberries for added texture, flavor, and plenty of beautiful color.

Is it better to use milk or water in oatmeal?

Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but you’re also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.

What are some good oatmeal recipes?

1. Combine oatmeal, stock, oregano, and pepper in a saucepan and cook over medium heat for 5 minutes, stirring occasionally. 2. Heat 1/2 tablespoon oil in a pan over low heat. Add garlic, olives, and sun-dried tomatoes and saute about 3 minutes, until tender.

What are some good oatmeal flavors?

try adding honey instead of plain white sugar.

  • sprinkle some ground flax seed (i.e.
  • Chopped nuts.
  • Brown sugar and cinnamon.
  • Cinnamon and raisin.
  • Maple syrup.
  • Apple cinnamon.
  • Berries.
  • Tropical fruit.
  • Banana.
  • What can you make with oatmeal?

    Any time you’d like to make a sweet, crumbly dessert crust, batter or topping with a satisfying texture, oats can be a great core ingredient. Popular desserts that you can make with old-fashioned oats include apple crisp, date squares and oatmeal cookies.

    What are the different ways to eat oatmeal?

    If you love making desserts you can add in a few spoonfuls of oatmeal into your cookies, muffin or biscuit mix. You can also eat oatmeal by adding it to your savoury dishes e.g. grinding the flakes and incorporating them into your salads, sautéed vegetables or minced meat recipes like burgers or meatballs.