How many calories are in artichoke dip?
How many calories are in artichoke dip?
Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat. If you make this dip at home, use a base of nonfat Greek yogurt instead.
How many calories are in spinach crab dip?
Nutrition Facts 1/4 cup: 170 calories, 14g fat (8g saturated fat), 55mg cholesterol, 421mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 9g protein.
How much is a serving of crab dip?
One serving of crab dip is typically about 1/3 cup, loosely packed.
Does Spinach Artichoke Dip have protein?
Foods related to spinach and artichoke dip Spinach and artichoke dip contains 50 calories per 15 g serving. One serving contains 5 g of fat, 0.6 g of protein and 0.7 g of carbohydrate. Spinach and artichoke dip contains 1.2 g of saturated fat and 5.9 mg of cholesterol per serving.
What is a serving of artichoke dip?
Freshdirect
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 tbsp (30g) | |
| How many calories are in Artichoke Dip? Amount of calories in Artichoke Dip: Calories 100 | Calories from Fat 72 (72%) |
| % Daily Value * | |
| How much fat is in Artichoke Dip? Amount of fat in Artichoke Dip: Total Fat 8g | – |
Are artichokes low carb?
Artichokes are delicious and nutritious. One medium-sized globe artichoke (120 grams) contains 14 grams of carbs. However, 10 grams come from fiber, making it very low in digestible (net) carbs (71).
Is Crab Dip high in calories?
Crab is a great source of protein and makes an excellent base for a dip. It’s low in calories and high in vitamin B12 and a variety of minerals.
Does crab dip have carbs?
One of the best keto-friendly dips you can have is keto crab dip! It’s high-fat and low-carb, meaning it will keep you satisfied without all the carbs.
How many carbs are in artichoke dip?
How many carbs are in spinach artichoke dip? Recipes can vary based on ingredients, but spinach artichoke dip is going to have more carbs than spinach dip without artichokes. This recipe has 3.8 net carbs per serving. If you omit the artichokes, that number is reduced to 2.8 net carbs.