How do you get certified to teach cardio kickboxing?

Below are the 3 steps to getting Urbankick Certified.

1. 1) Complete Our Training. Attend an. Urbankick Instructor Training or Sign Up for our Online Training.
2. 2) Send a Video. Send in a video of you teaching four (4) puzzle pieces demonstrating proper technique, progressions, and cues.
3. 3) CPR Certification. Maintain current.

How much does a kickboxing trainer cost?

If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is.

How many times a week should I do cardio kickboxing?

It might be initially, but if you’re going to progress, you’ll need at least five practices a week. Professional Kickboxers practice six times a week, not counting individual cardio and strength exercise. The nature of the sport requires peak conditioning, as it’s very fast-paced and intense.

What is the difference between kickboxing and cardio kickboxing?

With kickboxing, the goal is to learn a series of skills and techniques, and (optionally) do sport combat at some point. With cardio kickboxing, the goal is to get your body moving, get more fit, and have a ton of fun while you do so.

Can personal trainers teach kickboxing?

The minimum qualifications usually include holding a personal trainer or group exercise certification, but many employers expect you to have additional kickboxing certification from a regulated body. You may teach one to three classes a day, so you need excellent physical stamina.

Is kickboxing just cardio?

Kickboxing is one of the best cardio workouts you can give to your body. Its high intensity from start to finish and will leave you burning calories for hours.

Does kickboxing count as cardio?

There’s no denying that kickboxing is one of the best workouts for your body. It combines cardio and strength training, toning muscles while burning fat. It’s the perfect form of cardio because you are constantly pushing yourself, typically working with a trainer one-on-one to motivate you throughout your session.