How do I calculate my fertile window?

The length of your menstrual cycle is the number of days from the first day of bleeding in your last period, to the first day of bleeding in your next. From this figure, subtract 14 days from the end of your current cycle to determine the approximate day you ovulate.

How do I know my exact fertile days?

You may be able to determine when you ovulate by doing some simple math: in the average menstrual cycle, ovulation occurs 14 days before the menstrual period arrives — or on day 14 of a 28-day cycle. So if you subtract 14 days from the length of your cycle, you’ll get an idea of when you ovulate.

Can you get pregnant 2 days before your fertile window?

“Most pregnancies result from sex that happened less than 2 days before ovulation,” Manglani says. But you can get pregnant earlier or later. “Sperm can live in fertile cervical mucus for up to 5 days,” she says. An egg can live up to 24 hours after ovulation.

Can I get pregnant on non fertile days?

You can get pregnant if you have unprotected sex anywhere from 5 days before ovulation until 1 day after ovulation. You can’t get pregnant if you are not ovulating because there is no egg for the sperm to fertilize. When you have a menstrual cycle without ovulating, it’s called an anovulatory cycle.

What is the most fertile day to get pregnant?

You’re most fertile at the time of ovulation (when an egg is released from your ovaries), which usually occurs 12 to 14 days before your next period starts. This is the time of the month when you’re most likely to get pregnant.

What is peak day fertility?

Your peak days for fertility are the day of ovulation and the five days right before you ovulate. For the average woman, these are days 10 to 17 of her 28-day cycle, with day 1 being the day your period starts.

How long should I lay on my back when trying to conceive?

The researchers concluded that lying down for 15 minutes after intrauterine insemination increases pregnancy rates compared with moving around immediately afterwards. They suggest that “immobilisation for 15 minutes should be offered to all women treated with intrauterine insemination.”

Enter the date of your first day of last period.

How to determine your fertile window?

How to Calculate Your Fertile Window Tracking Your Cycle. Ovulation Predictor Kits (OPKs) Available at most drug stores, ovulation predictor kits (OPKs) use a urine test to identify the fertile window. Monitoring Cervical Mucus. Charting Basal Body Temperature (BBT) A woman’s resting body temperature rises during ovulation by at least two-tenths of a degree. Fertility Monitors.

What is the most accurate ovulation test?

Clearblue Fertility Monitor: Numerous studies show the monitor, which analyzes both estrogen and LH to predict ovulation several days before it occurs, is among the most accurate means of predicting fertility. Use a strip for a urine test, and then place it in the monitor to be read.

When do you ovulate on a 28 day cycle?

Ovulation typically happens around day 14 of a 28-day menstrual cycle. However, not everyone has a textbook 28-day cycle, so the exact timing can vary. In general, ovulation occurs in the four days before or four days after your cycle’s midpoint.