How many pounds U can lose in 3 days?

The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

Is it possible to lose 10 pounds in 2 days?

It is impossible and dreadful to lose 10 pounds in 2 days, as you need more time to achieve your 10-pound target. It could be a week, several weeks, or even months.

Can you lose 5 pounds in 3 days?

Technically, it is possible to lose 5 pounds in 3 days with so-called “detox” diets. It is always better to go for proven weight loss methods, such as a well-balanced diet, maintained caloric deficit, and regular physical activity. You will lose weight slowly but steadily with no risks for your health.

Can you lose 1lb in 2 days?

Although it may be possible to lose 1 pound (0.5 kg) per day, it would require you to limit your food intake quite a bit and significantly increase your activity levels.

What should I do to lose 3 pounds in a day?

HOW TO LOSE 3 (or more) Pounds in a day Step 1: Drink lots of Water. You’ll know you’re drinking enough if you’re going to the bathroom every 45 minutes. (The daily recommended 8, 8oz. Glasses should have you going every 1.5 – 2 hours) Step 2: Drink Green and/or Unsweetened Herbal Tea

What is the best meal plan for extreme weight loss?

BEANS -. Beans are considered to be the best for reducing obesity.

How do I lose weight extremely fast?

Dry and water starvation can help you lose weight really fast. Dry starvation is the easiest and most effective way to lose weight really fast for three days. This say supporters of this method of losing weight. This is a very simple procedure. You need nothing to eat or drink for three days.

Is it possible to lose 30 pounds in one week?

As per the standard weight loss practices, losing 1 or 2 pounds of weight per week is considered to be healthy, which adds up to maximum 10 pounds in a month. When you plan to lose 30 pounds in 30 days, you would have to lose 1 pound per day.